The Best Strawberry Chia Pudding
Strawberry chia pudding is a celebration of texture and flavor, where the humble chia seed transforms into a creamy, luscious base that carries the brightness of fresh strawberries and the deep sweetness of a homemade compote. This recipe respects the integrity of each ingredient, balancing freshness with richness, and showcases how simple techniques elevate humble components into something memorable.
Instructions
- 1
Warm the water until comfortably hot and stir in the chia seeds. Allow them to hydrate for about 5 minutes, stirring occasionally to prevent clumping.
5 min
- 2
While the chia seeds hydrate, prepare the strawberry compote. Combine the strawberries, maple syrup, and lemon zest in a medium skillet over medium heat. After about a minute, gently mash some strawberries to release their juices. Continue cooking and stirring until the mixture thickens to a jam-like consistency, keeping it chunky or smooth according to preference. This process takes approximately 5 minutes. Remove from heat and let cool.
5 min
- 3
In a mixing bowl, combine the rehydrated chia seeds with the non-dairy yogurt or cream, maple syrup, lemon juice, vanilla, salt, and chopped fresh strawberries. Stir thoroughly and adjust sweetness or texture by adding a small amount of water or non-dairy milk if necessary. Set aside.
- 4
Once the compote has cooled, assemble the pudding in 4-inch jars or similar containers. Begin with a layer of compote, followed by a layer of chia pudding. Optionally, add a spoonful of reserved hydrated chia seeds for texture. Repeat layering with compote and finish with your choice of nuts or seeds for garnish.
- 5
Serve chilled directly from the refrigerator.
Ago's Notes
- Hydrating chia seeds separately accelerates the preparation process and ensures a creamy texture without waiting overnight.
- The compote can be adjusted in texture from chunky to smooth depending on your preference.
- This pudding keeps well for up to 4 days refrigerated.
- For added protein, consider using high-protein non-dairy yogurt or blending tofu into the base.
- The recipe is naturally gluten-free and can be adapted to be soy- and nut-free by selecting appropriate non-dairy products and toppings.
- Variations with other fruits like mango or blueberry can be incorporated while respecting the balance of fresh and cooked fruit layers.
- Adding oats in place of some chia seeds can soften the texture for those who prefer less chia seed crunch.
This recipe exemplifies how Italian culinary values - respect for ingredient integrity, seasonality, and technique - can harmonize even with non-traditional ingredients like chia seeds, creating a dish that is both nourishing and elegant.
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