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InternationalPescatarianMedium

Salmon Broccoli Rice Bowl

AT

By

Ago Tanfossi

Chef and recipe curator at Global Cucina

Published on July 15, 2026

Updated on July 16, 2026

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A quick oven‑baked bowl featuring salmon fillets, roasted broccoli, jasmine rice, and a sriracha‑mayo drizzle.

30 min
4 servings
Capolavoro Score 4.4/5 · 24 votes
Salmon Broccoli Rice Bowl

Ingredients

Ingredients

  • 4 Salmon
  • 1 1/2 tbsp Olive Oil
  • 3/4 tsp Kosher Salt
  • 1/8 tsp black pepper
  • 1 tbsp garlic
  • 1 Lemon
  • 1 tbsp sriracha, Removed redundant entry
  • 1 Garlic Cloves
  • 12 oz bag broccoli florets
  • 2 cup Jasmine Rice
  • black
  • white sesame seeds

garlic

  • 1/3 cup light mayonnaise, Grouped duplicate garlic entries

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Small Bowl(S)
  • Fork

Instructions

  1. 1

    Preheat the oven to 400 °F (adjust rack to middle) and line a large sheet pan with parchment paper.

  2. 2

    In a small bowl whisk together olive oil, minced garlic, kosher salt, and black pepper. In another mini‑bowl combine mayonnaise, sriracha, and the remaining ½ tsp lemon juice from the halved lemon.

  3. 3

    Place salmon fillets on one half of the sheet pan and broccoli florets on the opposite half. Drizzle 1 Tbsp of the garlic oil over the broccoli and brush the remaining oil onto the salmon; top each fillet with a lemon round.

  4. 4

    Bake at 400 °F for **15 minutes** until the salmon is cooked through and the broccoli is crisp‑tender.

  5. 5

    Divide the cooked rice between serving bowls. Add a salmon fillet and about ¾ cup of roasted broccoli to each bowl; gently flake the salmon into the rice with the back of a fork.

  6. 6

    Drizzle sriracha mayo over the bowls and finish with black and white sesame seeds.

Main CourseSeafood

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