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MexicanEasy

Tofu Spinach Ricotta Tacos

AT

By

Ago Tanfossi

Chef and recipe curator at Global Cucina

Published on March 22, 2026

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Ricotta tacos are a fusion dinner that’s perfect for meal prep, and they're ready in under 30 minutes! Crispy tortillas stuffed with creamy tofu ricotta are so delicious dipped in marinara sauce or your dipping sauce of choice! They’re a great snack, appetizer, dinner party food, picnic food, or even a great lunch that you can pack with a side of sauce for dipping the nice, crispy tacos. (gluten-free and nut-free with soy-free option. 14 grams protein, 5 grams fiber per serving)

6 servings
Capolavoro Score 5/5 · 10 votes
Tofu Spinach Ricotta Tacos

Ingredients

  • 14 oz firm or extra firm tofu
  • 3 tbsp Yeast
  • 2 tsp Fermented soybean paste
  • 2 tsp Italian Seasoning
  • 1 tsp Basil
  • 2 tbsp Lemon Juice
  • 2 tbsp Basil
  • 1 tsp Garlic powder
  • 1 tsp Onion Powder
  • 1/2 tsp pepper
  • 1/2 tsp Salt
  • 1 tbsp Olive Oil
  • 1/2 cup vegan mozzarella shreds
  • 5 oz Spinach
  • 12 small tortillas
  • marinara sauce
  • black pepper

Instructions

  1. 1

    Add all of the tofu ricotta ingredients except the spinach to a food processor and processing until homogeneous. The mixture should become somewhat like a pâté with a creamy but not overly pasty texture. Remove from the food processor, fold in the spinach, and the tofu ricotta mixture is ready.

  2. 2

    Spread the tofu ricotta mixture onto one side of each tortilla, making about an ⅛” or thicker layer. Fold the tortilla so the other side sticks to the ricotta mixture. Your folded tacos are ready. You can freeze these or store them in the refrigerator for up to 4 days, then pan fry or bake as needed.

  3. 3

    To pan fry, heat a skillet over medium-high heat and add a little oil or vegan butter. Place the tacos in the pan and cook for to 3 minutes until golden on one side, then flip and crisp the other side. Sprinkle a little black pepper or pepper flakes on the tacos while they crisp for extra flavor. Remove from the skillet and serve hot and crispy with marinara sauce or another dipping sauce of choice.

  4. 4

    To bake, preheat the oven to 400° F (205° C). Place the folded tacos on a parchment-lined baking sheet and brush with a little oil. Sprinkle black pepper or pepper flakes on top, then cover with another baking sheet so the tortillas don’t puff up too much. Bake for about 15 minutes, or until golden. Remove from the oven, and serve hot and crispy with marinara sauce or another dip of choice, like pico de Gallo or your favorite hot sauce.

Ago's Notes

  • Adjust salt to taste based on your canned goods.

These tacos are a celebration of balance-creamy, herby, and just the right amount of umami-so pair them with a fresh salad and savor the harmony of flavors that make Italian cuisine so comforting.

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