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ItalianEasy

Zucchini Frittata

AT

By

Ago Tanfossi

Chef and recipe curator at Global Cucina

Published on March 15, 2026

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Zucchini frittata is a simple and quick vegetarian main course, ideal to serve hot or cold. Discover the ingredients and recipe!

Capolavoro Score 4.9/5 · 8 votes
Zucchini Frittata

Ingredients

  • Egg
  • zucchini
  • Parmesan Cheese
  • to taste oil
  • to taste Salt
  • to taste black pepper

Instructions

  1. 1

    To make the zucchini frittata, first trim the zucchini and slice it into rounds about 3 mm thick. Heat a drizzle of oil in a non-stick pan with a diameter of 22 cm (preferably with sloping edges), then add the zucchini. Season with salt and cook over high heat for about 10 minutes, stirring as little as possible.

  2. 2

    Meanwhile, whisk the eggs in a bowl together with the grated Parmigiano Reggiano DOP, salt, and pepper. Mix well. When the zucchini has browned nicely, reduce the heat and arrange them with a spatula to evenly cover the bottom. Pour the egg mixture over the top.

  3. 3

    Cover with a lid and cook over low heat for 10 minutes. After this time, the top will be quite firm but not compact, so gently slide the frittata onto a plate.

  4. 4

    Flip the frittata into the pan and cook on the other side for 2-3 minutes, without a lid. Serve your zucchini frittata hot, warm, or at room temperature!

Ago's Notes

  • Adjust the salt according to the salt content of the canned goods.

May your zucchini frittata be a tribute to simplicity and freshness, where each ingredient finds its place in a harmonious balance. Enjoy your meal and savor every bite.

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