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Roasted Carrot Hummus

AT

By

Ago Tanfossi

Chef and recipe curator at Global Cucina

Published on March 25, 2026

Updated on April 14, 2026

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This roasted carrot hummus is a creamy, flavorful twist on classic hummus made with sweet roasted carrots, chickpeas, tahini, garlic, and lemon. It’s perfect for spring entertaining, Easter appetizers, or a healthy snack served with vegetables, pita, or crackers.

Roasted carrots add a delightful sweetness that complements the earthy flavors of hummus, making this dish both visually appealing and deliciously unique.

20 min
6 servings
Capolavoro Score 4.6/5 · 25 votes
Roasted Carrot Hummus

Ingredients

  • 1/2 cup onion
  • 1 cup Carrot
  • 2 garlic
  • 1/4 tsp cumin
  • 1/2 tsp smoked paprika
  • 1 tsp Kosher Salt
  • 1.5 oz Chickpeas
  • 2 tsp Tahini
  • 1/2 tbsp Lemon

Equipment

  • Baking Sheet
  • Food Processor Or Blender

Instructions

  1. 1

    Preheat oven to 425°F and prepare a medium sheet pan with parchment paper.

  2. 2

    Add onion, carrot, and 1 clove of garlic to the baking sheet. Spray with baking spray and then top with cumin, smoked paprika, and salt. Toss to coat.

  3. 3

    Roast vegetables for 15-20 minutes until the carrots are soft and the onions start to crisp. Allow to cool.

  4. 4

    Add roasted vegetables, chickpeas, tahini, white wine vinegar, and the remaining raw garlic clove to a food processor or blender; blend until smooth. Add liquid from chickpeas in 1 TB increments to help bring together.

Ago's Notes

  • Adjust salt to taste based on your canned goods.

Embrace the gentle warmth of roasted vegetables; they enhance the richness of this hummus. Serve with crusty bread or fresh veggies to let the flavors truly shine.

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