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Main Course

Main Course in Italian Meals

The main course, or secondo, holds a central place in the structure of an Italian meal. It is the principal dish that follows the antipasto and primo, designed to provide substance and satisfaction without overwhelming the palate. This course is carefully balanced to complement the preceding dishes, respecting the natural rhythm and progression of flavors and textures throughout the meal.

In Italian culinary tradition, the main course often features proteins such as meat, fish, or legumes, prepared with attention to seasonality and regional identity. Its role is not merely to fill but to complete the dining experience, bringing a sense of harmony and intentionality to the table. Timing is essential; the main course arrives after lighter courses to ensure appetite and appreciation are preserved.

The cultural relevance of the main course extends beyond nourishment. It embodies the Italian value of measured generosity, where each dish contributes to a cohesive narrative of taste and care. Understanding the main course within this framework reveals how Italian cuisine achieves its distinctive balance through discipline, respect for ingredients, and thoughtful sequencing.

Recipes

Showing 24 of 192 recipes

Braised Bamboo Shoots with Mushrooms
International

Braised Bamboo Shoots with Mushrooms

My braised bamboo shoots with mushrooms uses oyster sauce, soy sauce, ginger and Shaoxing wine to create a side dish that is just as satisfying as a main dish.

45 min
Medium
Branzino (sea bass) with herbs in a salt crust
Italian

Branzino (sea bass) with herbs in a salt crust

Branzino with herbs in a salt crust is an aromatic fish main course, made with a particular baking method that is both authentic and flavorful!

Easy
Buttermilk Biscuits
International

Buttermilk Biscuits

These Buttermilk Biscuits bake up tall, flaky, and buttery with soft layers inside and golden tops. Easy to make from scratch and perfect for breakfast, dinner, or with sausage gravy.

35 min
Medium
Caponata
Italian

Caponata

The caponata is one of the most famous Sicilian side dishes, made with fried eggplant, celery, tomatoes, olives, and the typical sweet and sour sauce that characterizes it.

1 hr 15 min
Medium
Caprese Cake
Italian

Caprese Cake

Caprese cake is a delightful chocolate and almond dessert from Capri, made without flour.

Medium
Carpaccio alla Cipriani
Italian

Carpaccio alla Cipriani

Carpaccio alla Cipriani is a perfect example of how simplicity and quality can create a refined balance: fresh, thinly sliced veal paired with a creamy sauce that combines mayonnaise and Worcestershire sauce.

Medium
Cheesy Chicken and Broccoli Skillet
American

Cheesy Chicken and Broccoli Skillet

This easy, cheesy chicken and broccoli skillet comes together in 30 minutes with ground chicken, broccoli florets, and leftover rice topped with melted cheese.

35 min
Easy
Chicken and Rice Casserole
American

Chicken and Rice Casserole

This Chicken and Rice Casserole is a comforting meal that transforms simple ingredients into a rich, satisfying dish. Rooted in Italian culinary traditions, it highlights quality components with homemade sauces.

35 min
Medium
Chicken Broth Bowl
International

Chicken Broth Bowl

This easy Chicken Broth Bowl recipe is a one-pot soup made with chicken, rice, and veggies for a nourishing soup everyone will love!

45 min
Medium
Chicken Cacciatora
Italian

Chicken Cacciatora

Chicken Cacciatora is a simple and delicious Tuscan meat main course, perfect for the whole family.

Medium
Chicken Cobbler
American

Chicken Cobbler

Chicken Cobbler offers a comforting, one-skillet meal that masterfully balances a creamy, savory filling with a golden homemade cheddar biscuit topping.

40 min
Medium
Chickpea Curry with Coconut and Kale
Indian

Chickpea Curry with Coconut and Kale

This chickpea curry is a testament to how simplicity and respect for ingredients can create a deeply satisfying meal. Rooted in the Italian culinary spirit of honoring fresh, seasonal produce and balanced flavors, this dish elevates humble pantry staples like chickpeas and kale with a rich, creamy coconut curry sauce.

35 min
Easy
Chickpea Farinata
Italian

Chickpea Farinata

If you love classic farinata but are looking for a more delicious and crispy version, this chickpea farinata is perfect for you!

Easy
Chinese Eggs with Soy Bean Sauce
International

Chinese Eggs with Soy Bean Sauce

Inspired by a recent trip to China, this Chinese egg dish with fermented bean paste is a quick, easy midweek dinner that’s savory and super tasty!

6 min
Easy
Chinese-Style Instant Pot Shredded Chicken
Chinese

Chinese-Style Instant Pot Shredded Chicken

This Instant Pot shredded chicken is my go-to meal prep recipe. Tender chicken pressure cooked in oyster sauce, soy sauce, ginger, and garlic comes out juicy and full of Chinese flavor in just 20 minutes. I make a big batch every Sunday and use it all week.

25 min
Medium
Coconut Curry Potsticker Soup
Asian

Coconut Curry Potsticker Soup

This soup blends bold Asian flavors with Italian-inspired simplicity, using a single pot and fresh ingredients. A creamy coconut broth, enhanced by red curry paste, forms the base for tender potstickers and vibrant vegetables.

27 min
Medium
Corn Casserole
International

Corn Casserole

A classic stir-and-bake corn casserole with a soft, creamy center and lightly crisp top, perfect for holidays and weeknight dinners.

55 min
Easy
Cowboy Butter Chicken
International

Cowboy Butter Chicken

This Cowboy Butter Chicken is a quick one-pan dinner made with juicy chicken breasts tossed in a rich, garlicky butter sauce with herbs, lemon, and a touch of heat. Bold, balanced, and ready in about 30 minutes, it’s the kind of meal that feels a little extra without the extra effort.

35 min
Medium
Cowboy Butter Salmon
International

Cowboy Butter Salmon

Cowboy Butter Salmon is a quick skillet salmon recipe where crispy pan-seared fillets are finished in a bold garlic butter sauce with lemon, herbs, Dijon mustard, and a little heat. Ready in about 20 minutes, it’s a simple dinner with big flavor.

Medium
Creamy Lemon Chicken with Asparagus
Italian

Creamy Lemon Chicken with Asparagus

If you’re craving something cozy but fresh, this Creamy Lemon Chicken with Asparagus delivers. It’s an easy one-skillet dinner perfect for spring.

40 min
Medium
Crispy Chicken Katsu Noodle Bowls
International

Crispy Chicken Katsu Noodle Bowls

Golden crispy chicken katsu, saucy noodles, and spicy-sweet mayo—this easy bowl is one you’ll make on repeat!

35 min
Medium
Crispy Edamame Shiitake Bowls
Indian

Crispy Edamame Shiitake Bowls

These flavorful edamame bowls start with lemony broccoli rice topped with this rich, Indo-Chinese-inspired shiitake mushroom sauce and crispy, crunchy roasted edamame on top! The combination of textures and flavors is just absolutely fabulous.

Easy
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International

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Medium
Crockpot Chicken Tetrazzini
American

Crockpot Chicken Tetrazzini

Chicken Tetrazzini is a classic Italian-American comfort dish that combines tender chicken, mushrooms, and pasta in a luscious, creamy sauce. This slow cooker version honors the tradition of simple, hearty ingredients while embracing the ease of modern technique.

4 hr 50 min
Easy
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Browse by Dish Type

Main Course

192 recipes

The main course, or secondo, holds a central place in the structure of an Italian meal.

Pasta

28 recipes

Pasta is a fundamental category within Italian cuisine, serving as the primo piatto or first course in a traditional meal structure.

Dessert

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Dessert, or dolce in Italian, occupies a distinct and deliberate place within the traditional Italian meal.

Soup

16 recipes

Soup, as a category within culinary taxonomy, represents a fundamental component of the Italian dining experience.

Salad

11 recipes

The category of salad occupies a distinct and purposeful role within the Italian meal framework.

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