Pan-Fried Friggitelli Peppers
Tender whole friggitelli peppers cooked with garlic and olive oil make a quick Italian side dish for four.
Friggitelli are small, mild green peppers popular in central and southern Italy. Cooking them whole with garlic, olive oil and a splash of water makes them tender while preserving their gently sweet flavor.

Instructions
- 1
Wash the friggitelli thoroughly, leaving them whole with their stems intact, then dry them well with a kitchen towel.
2 min
- 2
Heat the olive oil in a large skillet over medium heat. Add the unpeeled, lightly crushed garlic and cook for 3 to 4 minutes.
4 min
- 3
Add the friggitelli and briefly sear them over high heat, turning often.
1 min
- 4
Lower the heat, add the water and cover the skillet. Cook for about 10 minutes, turning occasionally, until the peppers are wilted and tender.
10 min
- 5
Remove the garlic, season the peppers with fine salt and serve.
Ago's Notes
- Keep the peppers whole with their stems attached, and dry them thoroughly before they go into the hot oil.
- Refrigerate leftovers in an airtight container for 1 to 2 days. Freezing is not recommended.
Serve the peppers warm or at room temperature alongside grilled meat, fish or crusty bread.


How much of a capolavoro is this?
Share your opinion. Ago will say it the Italian way.
Pick a hand and tell Ago what you think.
Related Recipes

Italian Oven-Roasted Potatoes
Peeled yellow potatoes are parboiled, seasoned with thyme, rosemary, garlic, and olive oil, then roasted until crisp and golden.

Fried Panzerotti
Golden Apulian turnovers with crisp fried dough and a hot, stretchy filling of mozzarella, tomato purée and oregano.

Eggplant with Tomato Sauce (Melanzane a Funghetto)
A Campanian side dish of fried eggplant cubes with fresh tomatoes, garlic and basil, also ideal as a pasta sauce.
