Global CucinaGlobal Cucina
About
Global CucinaGlobal Cucina
HomeAbout
  1. Home
  2. Recipes
  3. Main Course
  4. Panelle
ItalianMedium

Panelle

AT

By

Ago Tanfossi

Chef and recipe curator at Global Cucina

Published on March 17, 2026

Available in

EnglishItalianoDeutschEspañolFrançaisRomână

You can change language anytime.

Panelle are delicious and tasty chickpea flour fritters, typical of Palermo, where they are eaten as street food.

Panelle represent a tribute to Sicilian tradition, where the simplicity of the ingredients transforms into an intense and profound dish. Chickpea flour, soft bread, and fresh parsley come together in a balance that celebrates seasonality and artisanal skill, making this recipe a must for those who want to experience Italian cuisine at its best.

Capolavoro Score 4.1/5 · 15 votes
Panelle

Ingredients

  • 1 lb Flour
  • 5 3/4 cup Water
  • 0.7 oz Salt
  • 1 Parsley
  • to taste oil
  • 8 Bread

Instructions

  1. 1

    To prepare the panelle, first pour the chickpea flour into a large pot. Add the salt and mix the powders together. Now pour in the water gradually, holding back some and start mixing with a whisk, so that no lumps are formed. Mix from the center outwards.

  2. 2

    Pour in the remaining water slowly, continuing to mix. The consistency at this point should be quite liquid, but when you lift the mixture with a spoon, it should form a "thread". Roughly chop the parsley: the leaves should remain almost whole.

  3. 3

    Place the pot on the heat and stir constantly. As the flour begins to thicken, the real cooking begins, and you will need to stir with more energy. It will take about 30 minutes to reach the right consistency. At that point, add the parsley and mix again to distribute it evenly.

  4. 4

    Once you have obtained a homogeneous mixture, turn off the heat. Take a little of the dough and, using a spatula, spread it on a marble surface, until you obtain a thickness of 4-5 mm. Let it cool slightly, in this way it will be easier. Trim the edges using a knife or scraper.

  5. 5

    Try to obtain a precise rectangle about 5 cm high. From this, cut out some rectangles about 10 cm wide. Repeat this operation, spreading more dough next to it and making other panelle. With these doses you will obtain about

  6. 6

    Heat plenty of oil in a pot. Immerse a few panelle at a time and cook them until they are golden brown, turning them over on both sides. It will take about 3 minutes. In this way, the classic "crust" will form and they will be crispy on the outside and soft on the inside. Drain them and transfer them to paper towels.

  7. 7

    Continue cooking in this way. Once the panelle are fried, you can choose to enjoy them on their own or use them to fill sandwiches. In this case, we recommend putting 5 panelle in each sandwich. In any case, we recommend enjoying them while they are still warm!

Ago's Notes

  • Adjust the salt according to the salt content of the preserves.

Enjoy, friends, and may every bite be a tribute to the humble and strong flavors that tradition knows how to combine with delicacy.

Ago Tanfossi signatureAgo Tanfossi signature
Main Course

How much of a capolavoro is this?

Share your opinion. Ago will say it the Italian way.

Pick a hand and tell Ago what you think.

Related Recipes

Pandoro
Italian

Pandoro

Homemade pandoro is a classic Christmas treat, a soft and fluffy cake that's delicious when dusted with powdered sugar. Discover the perfect recipe to make it!

Medium
Rice Arancini
Italian

Rice Arancini

Rice arancini, a pride of Sicilian cuisine: discover the recipe to make this typical street food at home, with a filling of meat sauce and ham!

Medium
Livornese Fish Stew
Italian

Livornese Fish Stew

Livornese fish stew is a regional fish soup: discover the ingredients and preparation of this traditional recipe!

Medium

Browse by Dish Type

Main Course

227 recipes

The main course, or secondo, holds a central place in the structure of an Italian meal.

Pasta

74 recipes

Pasta is a fundamental category within Italian cuisine, serving as the primo piatto or first course in a traditional meal structure.

Dessert

39 recipes

Dessert, or dolce in Italian, occupies a distinct and deliberate place within the traditional Italian meal.

Soup

35 recipes

Soup, as a category within culinary taxonomy, represents a fundamental component of the Italian dining experience.

Salad

15 recipes

The category of salad occupies a distinct and purposeful role within the Italian meal framework.

Browse by Cuisine

Italian212International118American29Thai12
Global Cucina

Cooking the world, the Italian way

AboutContactPrivacyCookie settings

© 2026 Global Cucina by Ago Tanfossi. All rights reserved.