Global CucinaGlobal Cucina
About
Global CucinaGlobal Cucina
HomeAbout
  1. Home
  2. Recipes
  3. Pasta with Sardines (Spaghettoni)
Medium

Pasta with Sardines (Spaghettoni)

AT

By

Ago Tanfossi

Chef and recipe curator at Global Cucina

Published on March 12, 2026

Updated on April 21, 2026

Available in

EnglishItalianoDeutschEspañolFrançaisRomână

You can change language anytime.

A classic Italian main course featuring fresh sardines in a flavorful sauce served over long pasta strands. This recipe combines local ingredients to create an authentic taste experience.

Italian cuisine celebrates the use of simple, high-quality ingredients, and this dish showcases that beautifully with its focus on fresh seafood, herbs, and spices.

Pasta with Sardines (Spaghettoni)

Ingredients

Ingredients

  • 15 oz Spaghettoni pasta
  • 8.82 oz Sardines
  • 3 oz Green Onion
  • 0.28 oz Raisins
  • 0.24 oz Pine nuts
  • to taste Cayenne pepper
  • 4.54 oz Wild Fennel

finishing

  • to taste garlic, for finishing
  • 5 5/16 Salted anchovies in oil
  • to taste Salt
  • 2 cup Water
  • 4.54 oz Breadcrumbs
  • 0.88 oz Tomato Paste, for finishing

for finishing

  • to taste oil

for initial mix

  • oz Saffron threads

for later step

  • to taste Parsley

Instructions

  1. 1

    Clean the wild fennel by removing the toughest parts of the stems. In a pot, bring 3 liters of water to a boil and add the fennel. Boil for 3-4 minutes if it is tender or 10-12 minutes if late-season, then drain.

  2. 2

    Transfer the fennel to a colander and squeeze out excess water. Add the fennel liquid to the cooking water set aside. Chop the fennel finely.

  3. 3

    Toast saffron threads in a small saucepan for a couple of minutes, deglaze with 2 cups of water, bring to a boil, then let it rest for 15-20 minutes.

  4. 4

    Prepare crispy breadcrumbs by blending tomato puree, oil, minced garlic, oregano, chili pepper (as needed), and parsley in a mixer. Mix well and drain through a sieve or colander.

  5. 5

    Toast the breadcrumbs until dry and crispy on a pan with salt.

  6. 6

    Clean sardines by removing head, dorsal fins, and ventral fins, then place them in ice water to remove blood. Rinse each cleaned sardine in another bowl of ice water, drain, pat dry, and chop into 3 pieces.

  7. 7

    In a pan, sauté finely chopped scallions with oil, minced garlic, anchovies (and their oil), and chili pepper. Add saffron water and pine nuts; mix well.

  8. 8

    Add raisins and fennel to the sauce. Mix in the sardines.

  9. 9

    Season with salt, add more water if necessary, then cook spaghettoni al dente in boiling salted water. Drain pasta into pan with sauce and toss gently with a little extra oil.

  10. 10

    Serve immediately topped with crispy breadcrumbs.

This dish is a true representation of the Mediterranean's bounty, capturing both the freshness of sardines and the warmth of Italian flavors. The use of saffron and wild fennel adds an exotic twist that is reminiscent of traditional Sicilian cuisine but with a contemporary spin.

Ago Tanfossi signatureAgo Tanfossi signature

How much of a capolavoro is this?

Share your opinion. Ago will say it the Italian way.

Pick a hand and tell Ago what you think.

Related Recipes

Livornese Fish Stew
Italian

Livornese Fish Stew

A rich and flavorful stew featuring locally sourced fish such as scorpionfish, octopus, squid, and mussels.

Medium
Fried Panzerotti
Italian

Fried Panzerotti

Fried panzerotti are filled with mozzarella, tomato, and oregano. A delightful Apulian specialty: discover how to make them at home!

1 hr 5 min
Medium
Orecchiette with Turnip Tops
Italian

Orecchiette with Turnip Tops

A simple yet flavorful side dish featuring orecchiette and turnip tops.

Medium

Browse by Dish Type

Main Course

192 recipes

The main course, or secondo, holds a central place in the structure of an Italian meal.

Pasta

28 recipes

Pasta is a fundamental category within Italian cuisine, serving as the primo piatto or first course in a traditional meal structure.

Dessert

83 recipes

Dessert, or dolce in Italian, occupies a distinct and deliberate place within the traditional Italian meal.

Soup

16 recipes

Soup, as a category within culinary taxonomy, represents a fundamental component of the Italian dining experience.

Salad

11 recipes

The category of salad occupies a distinct and purposeful role within the Italian meal framework.

Browse by Cuisine

Italian199International103American30Thai11
Global Cucina

Cooking the world, the Italian way

AboutContactPrivacyTermsCookie settings

© 2026 Global Cucina by Ago Tanfossi. All rights reserved.